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      Do You Take Time for You? in Dublin

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      September 13, 2019

      Friday  12:00 PM

      Anglesea Road
      Dublin, Dublin Dublin 4

      • No Performers Listed
      Do You Take Time for You?

      Do You Take Time for You? Life is busy and we can try to take time for ourselves.   How often do you find that when you have that little time you find it difficult to switch off? In this two hours interactive workshop with written exercises, personal reflection and grounded exercises you will have the opportunity to reflect on your own time for you.   In a safe, protective environment you will feel empowered and realise the importance of taking time for you. The Aim of this Workshop: - Identify actual or potential stressors Gain simply and effective tools to use in moments of stress Understanding of the Importance of being kind to yourself Take away a unique plan for you to implement in your life

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.