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      The Essence of Meditation - one day course in Dublin

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      May 11, 2019

      Saturday  10:00 AM

      12 Wicklow Street
      Dublin, Dublin

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      The Essence of Meditation - one day course

      The Essence of Meditation A one-day introduction to meditation. Suitable for beginners and for those with some background in meditation. Meditation offers us relaxation and freedom from stress, but it is much more than this. In the stillness and quiet of meditation the effortless peace of our innermost nature is revealed. This course is an opportunity to learn a simple method of meditation that is at once powerful and profound. We will also look at the benefits of practice and its relevance to our everyday lives. Time:             10.00 - 16.00 (with lunch break) Location:       Rigpa Centre, 3rd Floor, 12 Wicklow Street, Dublin 2                       (entrance: glass door to the left of ‘Joules’ shop) Registration on Saturday May 11 from 9.30am. It is recommended to use a notebook to record points, insights, and questions that come up. Rigpa Teachings on the Buddha Dharma first came to Tibet in the 8th century. These wisdom teachings have been maintained continuously since then through an unbroken lineage of authentic masters, a tradition which continues today and has found its way to the West. Rigpa was founded in the late 1970s in Europe and has grown into an international network of Centres and groups offering these teachings in a way that is relevant and beneficial for people in the modern world. Each national Rigpa association has charitable and non-profit status. While this course has been developed from Tibetan Buddhist teachings and practice, there is no need or expectation that students undertaking the course would decide to follow a buddhist path. The techniques, skills and knowledge learnt can be used simply to enhance your own beliefs or perspectives - spiritual, religious or secular. Tel: 01-6703358 Email: Web:

      Categories: Health & Wellness | Religion & Spirituality

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