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      One Day Urban Retreat - Achieve Inner Peace & Open Your Heart | 15 June, Dublin in Dublin

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      June 15, 2019

      Saturday  10:00 AM

      8 Pembroke Road
      Dublin, Dublin

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      One Day Urban Retreat - Achieve Inner Peace & Open Your Heart | 15 June, Dublin

      Join us for a unique day filed with meditation, energy healing and mindfulness. This retreat is an invitation to take a break from all the busyness in your daily life, and offers you the space, time and tools to recharge and reconnect.  “If in our daily life we can be peaceful and happy, we can smile and blossom like a flower, and everyone will benefit from our peace.” ~ Thich Nhat Hanh Would you like to feel calm, peaceful and connected, but… do you not take enough time out for yourself? are you feeling stressed and overwhelmed? is your mind constantly busy with thoughts? do you feel all over the place or disconnected? do you feel affected by the moods of others? This retreat helps you to achieve inner peace and open your heart. We will work with meditation, energy healing and mindfulness practices to balance head, heart and hara (gut), which empowers you to release blockages and to let go. You will learn how to: stay present and grounded feel aligned, light and energised (re)connect to your true self open your heart without feeling vulnerable feel compassion for yourself and others experience connection with the universe Date: Saturday 15 June Time: 10 am – 5 pm Venue: Oscailt, 8 Pembroke Road, Dublin 4 Investment: €115 | Early Bird €95 (book before 31 May) NOTE: Booking is essential and places are limited to max. 12 people. This retreat is open to all, no previous experience is required. Be open to embark on an experiential journey to feel empowered and recharged. Tea and (healthy) snacks will be provided in the morning and afternoon. We will have a 1-hour lunch break. There are many nice places to eat nearby, or you can bring your own lunch. Would you like more information? Please contact Tessa on or +353877785804 Tessa van Keeken is a compassion coach, meditation and Reiki teacher. It is her passion to empower people to overcome self-doubt and let their inner light shine without fear or anxiety - to (re)connect to their true self and realise the power of their vulnerability, so they dare to be authentic and feel more confident, balanced and fulfilled in their personal & professional life, enabling them to enjoy healthy meaningful relationships and live, work and connect with compassion. Tessa offers 1-1 and group coaching programmes, meditation classes, Reiki courses and treatments. Visit for more information.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.