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      Relaxation and Wellbeing Group in Swords in Swords

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      December 9, 2019

      Monday   7:30 PM

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      Relaxation and Wellbeing Group in Swords

      Do you have physical aches or pains? Do you feel stressed or struggle with sleeping, or feel you could do with a better work and family life balance? It's important to take time for yourself... have some ‘me’ time... Relax, sit comfortably and learn techniques to reduce stress, increase happiness, enhance your focus, achieve calmness. Experience a meditation called Twin Hearts and easy to learn techniques which bring immediate benefits.Open to all over the age of 18 - Beginners welcome. Fee: donation

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.